Privacy policy
Effective November 15, 2026.
What we collect
We don't use advertising pixels, cross-site trackers or analytics cookies. Our hosting provider, Cloudflare, processes basic technical data such as IP addresses to deliver and secure the site.
If you email us, we receive your email address and what you send, and use it only to respond.
When you click to a program
When you follow a link to a weight-loss program, that program's own privacy policy applies to anything you share with it. We may receive a report that a signup occurred, but not your health information.
Health information
We don't ask for or collect health information on this site.